Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions

by Jeff Riggenbach

Book Overview

Do you feel misunderstood? Do mood swings hit you quickly and intensely? Are you susceptible to getting your "buttons pushed" more often than others? Can you love your partner with all your heart and passionate intensity one moment, and hate them just as much only an hour later? Do you constantly have a nagging voice in the back of your mind telling you someone you care about is going to leave you, and that you will never be able to make it in life...

• Format: Paperback
• Language: English
• ISBN: 1683730054
• ISBN13: 9781683730057
• Release Date: August 2016
• Publisher: Pesi, Inc
• Length: 200 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.5" x 8.4" x 10.9"