Boost Your Heart Health: Vital Ways to Nurture Your Most Vital Organ

by Ruth Chambers and Ruth Chambers, MD

52 ways to strengthen your heart-for life. Heart disease and stroke are some of the leading causes of death in this country-and they can affect anyone. Dr. Ruth Chambers reveals 52 practical strategies for keeping hearts strong, healthy, and happy.

• Format: Paperback
• Language: English
• ISBN: 0399533761
• ISBN13: 9780399533761
• Release Date: December 2007
• Publisher: Perigee Books
• Length: 237 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.6" x 6.7" x 8.2"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher