Boost Your Brainpower: A Guide to Improving Your Memory & Focus

by DC Facfn Eric Kaplan and Eric Kaplan

Book Overview

Everyone wants to improve their quality of life. In Boost Your Brainpower, Dr. Eric Kaplan reveals 17 simple and easy-to-implement ways that you can start focusing on your brain health starting today. Changing your life is only one big decision and six short weeks away with Dr. Kaplan's tried-and-true approach.Through stories, common-sense advice, tips and motivation - as well as recipes, meal plans, brain exercises and cutting-edge research, Dr...

• Format: Paperback
• Language: English
• ISBN: 0359967418
• ISBN13: 9780359967414
• Release Date: October 2019
• Publisher: 978-0-359-96741-4
• Length: 78 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"