Bold Freedom: How to find enough time to live well. For a happy gut, clear head and more energy.

by Lesley M O'Brien

Time is the essence of how we find ourselves out of rhythm with our own life. Bold Freedom is a method that guides you to Time Mastery, while upgrading your physiology simultaneously. Follow the method to find the space to heal, have fun days and learn how Yogis remove body aches and pains as they refine with age.

The Bold Freedom method is an elegant fusion of Ayurveda, Time Management and Behavioural Science. It's a way to design a calendar...

• Format: Paperback
• Language: English
• ISBN: 0646891030
• ISBN13: 9780646891033
• Release Date: January 2024
• Publisher: Lesley M O
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"