Bodymagic - A Physique Guide For Self Reliant Men

by Julie Walsh and Gary Walsh

Why Bodybuilding?You may be reading this and thinking that exact question. First of all lets define bodybuilding for our purposes. Bodybuilding - Any person changing or wishing to change the shape of their body through diet and exercise particularly but not solely through the use of progressive resistance training with weights. This definition covers a huge range of the exercising population from absolute beginner to hard core competitive athletes...

• Format: Paperback
• Language: English
• ISBN: 1494775263
• ISBN13: 9781494775261
• Release Date: January 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 268 Pages
• Weight: 1.38 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"