Bodybuilding Nutrition

by Mandy Tanny

Book Overview

This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types of exercise, and includes over 200 delicious recipes to help... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0060964979
• ISBN13: 9780060964979
• Release Date: May 1991
• Publisher: Harper Perennial
• Length: 240 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 7.3" x 9.2"