Bodybuilding: Nutrition to Stimulate Maximal Muscle Growth (The Complete Blueprint to Building Muscle With Weight Lifting)

by Lavon Lirette

The content covered in this book will provide you with all of the tools you need to start your own muscle-building journey, and make gains in a quick yet healthy manner. You'll impress your friends and family with your transformation, without putting your body at unnecessary risk.

Here's what you learn:

- What bodybuilding is

- Why bodybuilding is good for you

- How you should set your bodybuilding goals

-...

• Format: Paperback
• Language: English
• ISBN: 1774853108
• ISBN13: 9781774853108
• Release Date: December 2021
• Publisher: Simon Dough
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"