Bodybuilding Basics

by Robert Kennedy

Book Overview

This instruction guide to bodybuilding offers a step-by-step programme to put you on the road to sculpting your physique, even if you have never worked out before.

• Format: Paperback
• Language: English
• ISBN: 0806973927
• ISBN13: 9780806973920
• Release Date: June 1991
• Publisher: Sterling
• Length: 128 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 7.9" x 10.0"