Body Talk: The Straight Facts on Fitness, Nutrition, & Feeling Great about Yourself!

by Ann Douglas and Julie Douglas

Book Overview

A comprehensive guide for girls to look and feel great on their own termsBody image concerns are no laughing matter, but Ann Douglas' upbeat and lighthearted new book makes this serious subject fun... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1897066619
• ISBN13: 9781897066614
• Release Date: January 2006
• Publisher: Owlkids
• Length: 64 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.2" x 8.5" x 10.5"
• Age Range: 9 to 13 years
• Grade Range: Grades 4 to 8

Customer Reviews

A welcome antidote to the unhealthy, unrealistic, and self-esteem destroying messages advertising co

"Body Talk: The Straight Facts on Fitness, Nutrition & Feeling Great About Yourself!" by Ann Douglas & Julie Douglas takes the reader on a voyage to learn tips, tricks, and techniques for taking care of one's body. From learning how fickle and unreliable standards of beauty are (and have been throughout history), to not putting too much emphasis on artificial and commercial cosmetics, to advice for including more activity in one's life and eating a balanced nutritional diet, Body Talk is a welcome antidote to the unhealthy, unrealistic, and self-esteem destroying messages advertising constantly bombards young women with.