Body Intelligence Meditation: Finding Presence Through Embodiment

by Ged Sumner

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body.

The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness...

• Format: Paperback
• Language: English
• ISBN: 184819174X
• ISBN13: 9781848191747
• Release Date: August 2014
• Publisher: Singing Dragon
• Length: 168 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"