Body Fitness & Exercise: Basic Theory and Practice for Therapists

by Mo Rosser

Exercise is an essential element of beauty and sports therapy. This is a guide to fitness with emphasis on exercise, detailing the benefits of a good exercise programme as well as the dangers of incorrect methods. It gives readers the background knowledge they need to instruct successfully. It also includes useful tips on good and bad practice.

• Format: Hardcover
• Language: English
• ISBN: 0340789565
• ISBN13: 9780340789568
• Release Date: January 2001
• Publisher: Not Avail
• Length: 340 Pages