Body Building: Building the Perfect Body With Simple Hints and Tips for Beginners Lose Fitness Training (The Formula of Hypertrophy O

by Jose Perry

Embark on the Bodybuilding Diet to Get the Perfect Muscular Body for Yourself Today!Sticking to a diet is something that is not the easiest in the world. When it comes down to it, we struggle to change up our diets on a whim. It might be that for the first few days, you are able to stick to it and make sure that you are only eating those foods that are better for you, but over time, you will get to a point where you feel the pressure to cave in. You...

• Format: Paperback
• Language: English
• ISBN: 1774853558
• ISBN13: 9781774853559
• Release Date: January 2022
• Publisher: John Kembrey
• Length: 190 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"