Body and Self: Partners in Movement

by Sandra Cerny Minton

With this book, readers will learn how to move more gracefully, exercise without injury, detect habitual movement patterns, and create more imaginative movements. The author urges readers to look at their bodies from a new perspective and to connect the dynamics of the body with the mind.

• Format: Paperback
• Language: English
• ISBN: 0873222199
• ISBN13: 9780873222198
• Release Date: January 1989
• Publisher: Human Kinetics Publishers
• Length: 186 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"