Body Alarm Reaction: Scientific Training of the Adrenal Stress Response

by Michael Patrick

Body Alarm Reaction (B.A.R.) or Adrenal Stress Response should be the basis of all forms of defensive systems. Sadly, it is not. Too many rely upon complex techniques which will likely fail during a real life encounter. This text examines the various effects of stimulation of the Autonomic Nervous System (ANS), namely the Sympathetic (SNS) and Parasympathetic Nervous System (PNS) have upon the body. You will discover ways to minimize the effects and...

• Format: Paperback
• Language: English
• ISBN: 1475275110
• ISBN13: 9781475275117
• Release Date: April 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 186 Pages
• Weight: 1.25 lbs.
• Dimensions: 11.0" x 0.4" x 8.5"