Body & Soul: A Girl's Guide to a Fit, Fun, and Fabulous Life

by Bethany Hamilton

Book Overview

A professional surfer who has overcome incredible challenges, Bethany Hamilton shares her expertise as an athlete and a Christian, showing girls ages 11-14 how spiritual health is just as important as physical health. Whether they surf or not, Bethany helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living. Body and Soul includes workouts specially developed for young...

• Format: Paperback
• Language: English
• ISBN: 0310731054
• ISBN13: 9780310731054
• Release Date: May 2014
• Publisher: Zondervan
• Length: 160 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.5" x 6.9" x 10.5"
• Age Range: 11 to 14 years
• Grade Range: Grades 6 to 9