Bodies in Motion: Finding Joy in Fitness

by Ann Marie Brown, Gilad Jankiowicz, Gilad Janklowicz

Book Overview

Presents the Bodies in Motion program of becoming or staying fit by utilizing diet, exercise, and mental awareness.

• Format: Paperback
• Language: English
• ISBN: 0935701559
• ISBN13: 9780935701555
• Release Date: January 1993
• Publisher: Foghorn Press
• Length: 232 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.6" x 8.4" x 10.8"

Customer Reviews

Gilad Fans

If you love watching him on his program filmed in Hawaii, you'll really like this book. Nothing is too difficult, like in some other books, and the exercises are very good.