Blue Zone Bounty: A Wholesome Journey with the Blue Zone Diet Cookbook

by Zara Dawson

Embark on a journey towards longevity and vitality with our "Blue Zone Bounty: A Wholesome Journey with the Blue Zone Diet Cookbook." Inspired by the world's Blue Zones-regions with a high number of centenarians and low rates of chronic diseases-this cookbook brings you a collection of authentic, health-promoting recipes.

Immerse yourself in the culinary secrets of the Blue Zones and adopt a lifestyle that emphasizes whole, plant-based foods,...

• Format: Paperback
• Language: English
• ISBN: B0CKWH9ZYN
• ISBN13: 9798863484433
• Release Date: October 2023
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"