Sneaky Blends: Supercharge Your Health with More Than 100 Recipes Using the Power of Purees

by Missy Chase Lapine

Book Overview

The New York Times bestselling author of The Sneaky Chef brings us the next trend in healthy eating with delicious and easy recipes whipped up with nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals. BLEND (blend) NOUN: a combination of different tastes made from superfoods, like blueberries, kale, and broccoli that are packed with disease fighting phytonutrients, fiber, and low in calories. When the New York Times bestselling...

• Format: Paperback
• Language: English
• ISBN: 1501130390
• ISBN13: 9781501130397
• Release Date: September 2016
• Publisher: Gallery Books
• Length: 304 Pages
• Weight: 1.63 lbs.
• Dimensions: 1.3" x 7.3" x 9.0"