Bland Diet Cookbook: Simplified Guide on What you Can eat on a Bland Diet and How to Use Recipes for Upset Stomach

by Emily Robert

A Bland diet can be used indefinitely for those who have health conditions such as those listed above, however, it is not recommended to be used for long-term weight loss benefits. Short term weight loss results with a bland diet have proven to be effective.Bland diet: Foods to eat and avoidFoods you can eat while on a bland diet include: Creamy peanut butterPudding & CustardEggsTofuSoup, especially brothWeak teaMilk & dairy products, low-fat or fat-free...

• Format: Paperback
• Language: English
• ISBN: B08D4TYLRF
• ISBN13: 9798666725535
• Release Date: July 2020
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"