Black Meditation: Ten Practices for Self Care, Mindfulness, and Self Determination

by David Archer

Book Overview

Want to learn about anti-racism, Black identity, and ways to reduce stress?

Get this book and tap into your resources.

I have always wanted to write a book that brought together four of my favorite topics:

the need for self-care;the identity of Blackness;the practice of mindfulness; andthe need for social...

• Format: Paperback
• Language: English
• ISBN: 1777450446
• ISBN13: 9781777450441
• Release Date: November 2021
• Publisher: Each One Teach One Publications
• Length: 242 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"