Bipolar, Not So Much: Understanding Your Mood Swings and Depression

by James Phelps and Chris Aiken

Approaching depression as acomplex disorder with many differentfacets rather than all-or-nothing. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all...

• Format: Hardcover
• Language: English
• ISBN: 0393711749
• ISBN13: 9780393711745
• Release Date: January 2017
• Publisher: W. W. Norton & Company
• Length: 360 Pages
• Weight: 1.70 lbs.
• Dimensions: 1.3" x 6.4" x 9.3"