Bikini Competition: Bikini Competition Prep Manual, Bikini Prep Guide For Weight Loss And Diet, Bikini Competition Body Building, Includin

by Emily Brooks

It takes a lot of self-discipline and control to be able to look fit in time for a bikini competition. You need to understand the different kinds of diet plans that you can try to keep your body fit and toned. In this book You can get some tips and information about bikini competitions and what the judges look for when judging the contestants. This will at least give you an idea what to improve on and what to avoid before joining the competition...

• Format: Paperback
• Language: English
• ISBN: 1096764695
• ISBN13: 9781096764694
• Release Date: January 1
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"