Big Yoga for Less Stress: A Simple Guide to Reducing Everyday Anxiety

by Meera Patricia Kerr

Book Overview

Whether it s relationships, work, politics, or life in general, we seem to be surrounded by things and people that give us stress. We wake up with it, carry it around with us, and even take it to bed.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0757004059
• ISBN13: 9780757004056
• Release Date: May 2015
• Publisher: Square One Publishers
• Length: 176 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 7.3" x 9.0"