Big Fit Girl: Embrace the Body You Have

by Louise Green

Book Overview

In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete--as well as showcasing similar stories from other women--Green inspires other plus-size women to do the same.

Green also provides concrete advice, based on the...

• Format: Paperback
• Language: English
• ISBN: 1771642122
• ISBN13: 9781771642125
• Release Date: March 2017
• Publisher: Greystone Books
• Length: 248 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 5.5" x 8.4"