Beyond Stress to Effective Management

by Walter H. Gmelch

A self-teaching guide that shows how to cope with managerial stress. Discusses the Stress Syndrome, identifies healthy and unhealthy types of stress, and presents a seven-step plan for managing stress. Questionnaires and exercises help readers to identify their own stress situations and respond effectively.

• Format: Paperback
• Language: English
• ISBN: 0471096598
• ISBN13: 9780471096597
• Release Date: July 1982
• Publisher: Wiley
• Length: 251 Pages