Beyond Happiness: The Zen Way to True Contentment

by Ezra Bayda

Book Overview

Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness boom has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering.

In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it...

• Format: Paperback
• Language: English
• ISBN: 1590309219
• ISBN13: 9781590309216
• Release Date: September 2011
• Publisher: Shambhala
• Length: 176 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.6" x 8.5"