Beware False Tigers: Strategies and Antidotes for an Age of Stress

by Frank Forencich

Book Overview

The world is full of tigers, but only some of them are real. Learn their ways and you'll become stronger, wiser, and more resilient.

Our world is in turmoil, bearing down on our minds and bodies with increasing pressure, acute crises, and wicked problems. Our aboriginal bodies-sculpted for success in wild, outdoor environments-have no idea how to adapt. Cortisol surges through our tissue, driving us toward impatience,...

• Format: Paperback
• Language: English
• ISBN: 0985126329
• ISBN13: 9780985126322
• Release Date: October 2021
• Publisher: Exuberant Animal
• Length: 334 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.8" x 5.5" x 8.5"