This book gave me lots of ideas for natural pregnany remedies and healthy lifestyles cahnges. Especially helpful was the transition diet. If you're looking for a roadmap to being a vegetarian or changing to a more organic diet, this is very helpful.
Beverly's Best
Published by Thriftbooks.com User , 22 years ago
I admit that I am bias. Beverly is a beautiful black woman and serious business woman. It is her older work but very much worth locating. It has excellent health tips as well as guide to utilizing herbs to gain a healthy life style. It is not an autobiography yet she shares many of her memories as a model and adds personal touches of her life. It is well worth the time. It is one of my health bibles.
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