Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want

by Dave Asprey

Book Overview

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system

If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their...

• Format: Hardcover
• Language: English
• ISBN: 006320472X
• ISBN13: 9780063204720
• Release Date: February 2023
• Publisher: Harper
• Length: 320 Pages
• Weight: 1.07 lbs.
• Dimensions: 1.2" x 6.1" x 9.1"