Best Workout at Home: Perfect Body Alteration in 85 Days

by Lucifer

Dear Readers,

The training book is a set of practical tasks (workouts) for each of the 85 days, nutritional recommendations, theoretical and motivational materials. Read and practice. This material will not only help you change your figure and improve your physical qualities. You will learn how to independently create training programs and diets, depending on the current situation. This knowledge is for life! All you need is you and...

• Format: Paperback
• Language: English
• ISBN: B09SP4KPZK
• ISBN13: 9798420028872
• Release Date: January 1
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"