Best Exercises For Spinal Stenosis: Effective Workouts To Relieve Back Pain From Spinal Stenosis

by Barbara Walters

Are you or someone you care about grappling with the discomfort and limitations posed by spinal stenosis? This comprehensive guide offers a holistic approach to managing back pain caused by this condition.In "Best Exercises for Spinal Stenosis," you'll embark on a journey to understand the intricate interplay between the spine, muscles, and overall well-being. Through a series of expertly crafted chapters, you'll gain insight into the basics of spinal...

• Format: Paperback
• Language: English
• ISBN: B0CH2MG2L9
• ISBN13: 9798860269255
• Release Date: September 2023
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"