Benefit of Mindfulness: Bolstering Psychological Resilience

by Momina Abid

Mindfulness is an ongoing process; people can become more resilient by increasing their levels of mindfulness. This book investigates the effect of mindfulness on psychological resilience in cancer patients. According to world health organization cancer is becoming the second cause of death. Cancer patients experience more negative feelings like sadness, guilt, resentment, and sorrow etc. Mindfulness exercises are helpful to deal with emotional pains...

• Format: Paperback
• Language: English
• ISBN: 3659785539
• ISBN13: 9783659785535
• Release Date: October 2015
• Publisher: LAP Lambert Academic Publishing
• Length: 72 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"