Ben on Foot

by Ben Brewer

The story of how I spent twelve months going from non-runner to ultra-runner. I'm no running coach. Not that long ago, I wasn't even a runner. Somehow, in one year, I went from struggling around the park (while trying to lose a pot-belly) to running ultra-marathon distances and preparing for a 130-mile run across the South-west. Along the way, through local races, lonely trails and a couple of further-flung corners of the globe, I learned a lot: about...

• Format: Paperback
• Language: English
• ISBN: 1497578825
• ISBN13: 9781497578821
• Release Date: September 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 374 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.8" x 5.1" x 7.8"