Beginner-friendly-Target your health goals with 30+ recipes for meals and snacks that will satisfy you throughout the day and ensure you meet your macros requirements. Each recipe is labeled for fat loss or muscle gain, and tips are provided to use them interchangeably for either goalEating the macro way-Curated meal plans help you build lean muscle or lose fat, based on the macronutrients-carbohydrates, protein, and fat-in each meal.Lose...