Belly Fat Diet for Dummies

by Erin Palinski-Wade

Book Overview

The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone. Do you carry extra weight around your midsection? Belly Fat Diet For Dummies gives you practical, trusted...

• Format: Paperback
• Language: English
• ISBN: 1118345851
• ISBN13: 9781118345856
• Release Date: November 2012
• Publisher: For Dummies
• Length: 368 Pages
• Weight: 1.19 lbs.
• Dimensions: 0.8" x 7.4" x 9.2"