Being Ok Just Isn't Enough: The Power of Self-Discovery

by Doris Wild Helmering

Book Overview

No Synopsis Available.

• Format: Spiral-bound
• Language: English
• ISBN: 1558522077
• ISBN13: 9781558522077
• Release Date: January 1996
• Publisher: National Press Publications
• Length: 173 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.8" x 7.5" x 9.0"

Customer Reviews

One of the best self-discovery books available!

Excellent! Relates to all areas in life. Knowing your strengths and areas-to-strengthen empowers you to make needed changes AND take pride in what you are doing well; this book helps you find it all! Positive & encouraging; thorough; gently guides you to see yourself objectively; provides effective methods for changing stubborn habits. Very effective material, for young adults to seniors!

Important review of self

I have read the book 3/4 of the way and had to return it to the owner. I now have purchased my own. This is a down to earth book Thanks for such a direct and important way to look at ourselves and our human trends.

Very insightful

This book was wonderful, I loved it. It is full of exercises that give insight into our behaviors and personalities. The author offered effective ways to deal with anger and other negative emotions. It is a great tool to learn more about yourself and to grow in a more positive direction. It also provides valuable teaching tools for a therapist to use with clients.