Being Calm: Proven Techniques to Stop Anxiety, Worry and Depression

by Joseph Sterling

This book deals with all issues of Being Calm it shows the Proven Techniques to Stop Anxiety, Worry and DepressionPeople are not aware of mental health a lot and sometimes also use the term mental health instead of mental disorder. Mental health refers to a person's emotional well being and cognitive behavior. Mental health is all about how people think, feel, behave, react etc. There are around 275 million people suffering from anxiety disorder worldwide.Anxiety...

• Format: Paperback
• Language: English
• ISBN: B08HTM4GPS
• ISBN13: 9798684282164
• Release Date: September 2020
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"