Being a Woman--Naturally: Dr. Jan McBarron's Guide to Natural Supplements Beyond 25

by Jan McBarron

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 1893910164
• ISBN13: 9781893910164
• Release Date: February 2015
• Publisher: Freedom Publishing Company (IL)
• Length: 192 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 5.9" x 8.8"

Customer Reviews

Being A Woman Naturally: Dr. Jan McBarron's Guide to Natura

I was intrigued by the book because its author is a medical doctor. I erroneously assumed that the doctor was the man on the cover. Wow, what a shock when I found out the author is actully the female. This book is a home run in helping me understand what do do naturally to take better care of myself. Obviously, the author practices what she preaches.

If your ready to be empowered--

then read this book. It contains essential information about a woman's health. The most basic women's health issues are addressed in an easy to understand format with easy and practical solutions and tips. From Hormone Hell to Bone-Builders to Heart Disease to Skin Care to Exercise and to Emotional Health, each issue finds its important place in this book. A must read book for anyone over the age of 25.

METABOLISM

FOR YEARS I FELT I HAD A PROBLEM WITH MY METABOLISM AS A RESULT OF A SLUGGISH THYROID. MY DOCTOR INSISTED MY THYROID IS NORMAL. I TOOK THE SELF-TEST IN THE BOOK AND REALIZED I DID, IN FACT, HAVE A SLOW METABOLISM. I BEGAN TAKING THE SUPPLEMENTS SHE RECOMMENDS IN THE BOOK AND I HAVEN'T FELT THIS GOOD IN YEARS.

Love it!

I love this book! My doctor always told me there was no science behind natural supplements. Wrong! This book gives several hundred references citing medical journals proving out the justification for natural supplements. It gives me the confidence to continue on with my beliefs. Now I have the ammunition to defend myself against my doctor.

Invaluable Information

I have been an avid enthusiast of using natural supplements over prescription drugs whenever possible. I have read many books on this topic but this is truly one of the best. It covers a wide variety of topics from Fibrocystic Breast Disease, Varicose Veins, PMS, Menopause and beyond. In my quest to beat Breast Cancer, I found the information on natural supplements invaluable. Although written by a doctor, it is very easy to read.