Exercise Psychology: Physical Activity and Sedentary Behavior: Physical Activity and Sedentary Behavior

by Hausenblas and Heather A. Hausenblas

Book Overview

Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Exercise Psychology: Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. The first text of its kind to focus on both...

• Format: Paperback
• Language: English
• ISBN: 1284034216
• ISBN13: 9781284034219
• Release Date: February 2016
• Publisher: Jones & Bartlett Publishers
• Length: 454 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.8" x 6.9" x 8.9"