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Paperback beginning-meditation Book

ISBN: B0082OLP0U

ISBN13: 9781604070972

beginning-meditation

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Format: Paperback

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Book Overview

Welcome to a Rendezvous with Your Innermost Self

What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have.

On Beginning Meditation, master teacher Sally Kempton welcomes newcomers to a practice based on embracing...

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