Beginners Guide To Workout And Nutrition: Dieting And Exercising

by Armad Mcgill

Beginners Guide to Workout And Nutrition Health and Fitness The human body is a complex machine. It consists of several key components that require individual maintenance. As much as human beings have evolved as species, the body and its mechanisms are still a myth to most human beings.Physical health and fitness play an essential role in a rich lifestyle. If a human body is not observed regularly, the outcomes affect almost all phases of human life...

• Format: Paperback
• Language: English
• ISBN: B08ZW85PX1
• ISBN13: 9798727550090
• Release Date: March 2021
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"