Before the Curtain Opens: Alexander Technique in the Actor's Life

by Kate Kelly

The Alexander Technique is a long-established, accessible and highly effective way of learning to change and retrain postural and behavioural habits that cause unnecessary tension, stress and illness.

Developed over a century ago by F.M. Alexander (who taught the technique to George Bernard Shaw, Henry Irving, Aldous Huxley and many others), the Alexander Technique is a form of conscious awareness and mindfulness avant la lettre. It has...

• Format: Paperback
• Language: English
• ISBN: 1911193430
• ISBN13: 9781911193432
• Release Date: August 2018
• Publisher: Triarchy Press Ltd
• Length: 124 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"