"Before daybreak the next morning, Jesus got up and went out to an isolated place to pray." (Mark 1:35)
If Jesus considered it worthwhile to spend quiet time alone with the Father, then it's a good sign he was completely aware of the weight the world places on a person and the need to be ready with the insight that a few moments of prayer and reflection provides. When you know from the start of your day that the enemy will attack, but you...