Beer Belly Blues: What Every Aging Man and the Women in His Life Need to Know

by Brad J. King

Book Overview

HERE'S WHAT MOST MEN ACCEPT AS THEY GET OLDER: Fatigue. Loss of lean muscle tissue. Decline in strength. Increased body fat-especially in the belly area. Difficulty sleeping. Prostate enlargement.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0981064205
• ISBN13: 9780981064208
• Release Date: January 2010
• Publisher: Abundant Health Systems Inc.
• Length: 210 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.4" x 8.5" x 5.5"

Customer Reviews

Beer Belly Blues

Well written and an easy read. Also I recieved my copy in a most timely manner.

A MUST READ FOR EVERY MAN!

This book has been a godsend for my family. My husband was low on energy and after reading this book and following what Brad had to say he now leads a more active life and is working to lose the dangerous "beer belly".

Great book - makes it easy to change my life

Readers will rarely find me so enthusiastic about a book as I am about Beer Belly Blues, a must-read for every man who has an interest in his own health--be it sexual, emotional, or physical. Whether read by men or the women in their lives, this book will make a difference. Heléne Meurer `Alive' Magazine Finally, a book about MEN, their health, and their unique issues. This book is so funny you just want to keep reading. But it does not just poke fun at the changes of middle age. It explores the issues men face and how they relate to a decrease in testosterone. But wait, it gets better: it provides you with safe, natural ways to increase testosterone and get back the vitality of your youth. This is a must-read if you are a man concerned about how you are aging. [...] Beer Belly Blues is a whimsical approach to a serious matter--the fading vigor of middle-aged men. Nobody elaborates on these struggles and has more fun doing it than Brad King. He helps us laugh at our complex problems and slips in the compelling science before we know what hits us.Michael A. Schmidt, Ph.D. Author of Beyond Antibiotics: Brain-BuildingNutrition; president of Sovaris Aerospace, LLC A little humor goes a long way--especially when it comes to delivering a serious message. In Beer Belly Blues, Brad King is conscious of keeping the material entertaining and digestible, while delivering a wealth of information. Brenda Jefferies Flamborough Review Beer Belly Blues is a must-read for any man looking to achieve optimum wellness. Brad King continues to inspire others. I thank him for writing this book and helping men live healthier and happier lives. Dr. Elvis A. Ali Professor of Naturopathic Medicine Beer Belly Blues is a must-read for any male approaching middle age and looking forward to getting better rather than just older. The book is written in a light-hearted manner that makes it easy to understand, but what really sets it apart is the extremely well-referenced information. There is no reason why every reader can't gain valuable insight and information from this book and easily implement some of these age-saving strategies for better health and wellness. Dr. David Olson Past President, British Columbia Chiropractic Association I love Brad King - I've been working with him and have seen the results! Martha Randolph Carr - national columnist Here's what others have said as well. Brad King hit a grand slam with Beer Belly Blues. The book is seasoned with humor we can all identify with - beautifully written - a real gem for men who are on their way there, there, or who've been there. Marc St.Jules Executive Director, Athletes United International In Beer Belly Blues, the author leaves little doubt that the stakes are too high for men to ignore their aging bodies. Jim Gibson The National Post Not only has Brad King packed Beer Belly Blues with valuable information; he has presented it in an entirely entertaining way. Topics like nutrition, male hormones, r

Beer Belly - the end of blues

My partner introduced me to this book - it contains great tools and techniques to help men who are aging un-gracefully. So they can take care of themselves. It's presented in an easy-to-read way and with humour! That helps so much. I highly recommend this book.

Beer Belly Blues

Not having a beer belly myself I was not too sure that this book applied to me. Was I ever wrong. Brad King takes you on a fun journey through the eyes of a comical guy named "Fred". Fred goes from a middle aged,bloated,depressed guy with no future to meeting up with a previous heart's desire at his school reunion.This book is a very FUN,easy read and at the same time very informative with an action plan and simple solutions to help any Man and the Women in his Life to understand the challenges of the aging Male.