52 Weeks Motivational Gratitude Journal with Inspirational Quotes, Monthly Activities, Weekly Affirmation
Start practicing gratitude by writing it down daily. By being grateful each day, even in just simple words, will help you become happier, be more positive, and more satisfied with life. Added to that (based on the Science of Gratitude), any individual who practices gratitude is less likely to experience burnout, becomes less materialistic, have a better physical health, sleeps better, have greater resiliency, and develops patience, humility and wisdom. Further, they also stated that being grateful increases prosocial behaviours, strengthens relationships, can help employees 'effectiveness and can increase job satisfaction.
FEATURES:
52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages Space to write daily affirmations A notes section and simple act of kindness for doing good to someone else.events A few pages for monthly act of kindness and some pages with writing and drawing promptsProduct Description:
6x9"143pagesUniquely designed matte cover/ulIdeas On How To Use This Tracker:
Mother's Day GiftBirthday GiftStockingStufferTeacher GiftCoworker GiftGraduationGift Gift for someone who is suffering from depression Gift for yourself
Related Subjects
Psychology