Bedtime Stories for Adults: Depression and Anxiety. Have a Peaceful, Relaxing Sleep and Wake up Fresh, Happy, & Without Worries. Calm Your Mind NO

by Andy Benson

Book Overview

Bedtime stories aren't just for kids anymore...

Do you find that you struggle to sleep, no matter how hard you try to cope with it? Are you always exhausted even though you know that you shouldn't be? If you find that bedtime is impossible for you to cope with, then this book is for you

As you read through this book, you will build off of the skills from the previous two books, mastering the concepts of mindfulness so that you can...

• Format: Paperback
• Language: English
• ISBN: 1914271017
• ISBN13: 9781914271014
• Release Date: December 2020
• Publisher: Chasecheck Ltd
• Length: 128 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"