Become Your Own Food Master

by Broccoli People and Miriam Moras

Your happiness and fulfilment in life also depend on your physical state and, therefore, your habits and food choices. This guide takes you through the principles of nutrition, practical guidelines for daily life in modern times, natural and traditional remedies, superfoods, and tips to be more eco, sustainable, and healthier.

Learning the principles of nutrition and the properties of food can help you make different choices,...

• Format: Paperback
• Language: English
• ISBN: 9887964875
• ISBN13: 9789887964872
• Release Date: October 2022
• Publisher: Kamala Limited
• Length: 82 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.8" x 8.3"