Step 1: knowing you can make the change and doing something about it.Step 2: knowing where you are and making a plan to get where you want to be.Step 3 is the follow through. Doing what ever it takes to work your plan. If you do not know you can change, then you will not make a plan to do so. Having no plan means having no follow through. No follow through results in a life of disappointments.Change, plan, and follow through.