Beautiful Practice: An whole-life approach to health, performance and the human predicament

by Frank Forencich

As we all know, today's world presents us with an unprecedented set of perplexing challenges: habitat destruction, lifestyle disease, crushing stress, fragmented attention, anxiety and social conflict. Our bodies are suffering, our minds are confused and our spirits are in turmoil. We need knowledge and understanding, but we also need experience, participation and engagement. In other words, we need a practice. Beautiful Practice is a multi-disciplinary...

• Format: Paperback
• Language: English
• ISBN: 0985126302
• ISBN13: 9780985126308
• Release Date: March 2014
• Publisher: Exuberant Animal
• Length: 276 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.6" x 7.5" x 9.3"