Beautiful Body Essential: Exercise tips for That Great Body

by Kate Higgins

We are pleased to present Exercise Tips for That Great Body: Beautiful Body Essentials. In this Book, you will learn about the fundamentals of exercise, how to set and stick to a goal, organize your workout schedule, warm up properly, combine aerobic training, use weights, eat healthily, and other advantages of leading a fit lifestyle.

• Format: Paperback
• Language: English
• ISBN: 1088188885
• ISBN13: 9781088188880
• Release Date: June 2023
• Publisher: Kate Higgings
• Length: 34 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"